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Olive : Bach Essence #23

 


For tiredness and exhaustion after an effort of some kind, such as hard physical or mental labour, or the long struggle against illness.

Olive can be usefully contrasted with Hornbeam (Bach Essence  #17)  which is the remedy for tiredness felt before an effort has been made.

The remedy gives us what we need to restore our strength and the faith we need to continue an effort.

We may feel energised; or we may at last be able to rest properly.


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